by surya prakash G | Nov 10, 2024 | Best Morning BreakFast, Healthy food
Home ยป Blogs The Evolution of Breakfast The practice of having breakfast has evolved over centuries and across different cultures. The term “breakfast” originates from the idea of “breaking the fast” after a long period of sleep during the...
by surya prakash G | Aug 10, 2024 | Best Morning BreakFast
Idly provide a good mix of carbohydrates, proteins, and fats. The combination of these two dishes ensures you stay full for a longer time, reducing the need for mid-morning snacks. and idli Sambar Provides additional protein, vitamins, and minerals from the...
by surya prakash G | Aug 10, 2024 | Best Break fast
Thatte Idli is a good source of carbohydrates for energy, and adds protein, fiber, and essential minerals like iron and magnesium. Thatte Idli and Udina Vada contribute to cardiovascular health.
by surya prakash G | Aug 10, 2024 | poori sagu
Poori Sagu is a delightful breakfast choice that balances taste, nutrition, and comfort. Its traditional roots and satisfying. the sagu typically contains a mix of vegetables, which provide essential vitamins and minerals.
by surya prakash G | Aug 10, 2024 | Best Morning BreakFast
The joy of eating Masala Dosa with coconut chutney and sambar its amazing. Dosa is typically cooked with minimal oil, making it a low-fat food option. This is beneficial for heart health and weight management.
by surya prakash G | Aug 10, 2024 | Best Morning BreakFast
pulao can be gentle on the stomach and easier to digest in the morning compared to heavier or more greasy breakfast options. having pulao in the morning can be a delicious and practical choice that supports a balanced diet and a good start to your...
by surya prakash G | Aug 10, 2024 | Best Morning BreakFast
Regular coffee consumption has been linked to improved concentration, memory, and making it easier to focus on tasks.