Gundu Idly/Vada

Idly provide a good mix of carbohydrates, proteins, and fats. The combination of these two dishes ensures you stay full for a longer time, reducing the need for mid-morning snacks. and idli Sambar Provides additional protein, vitamins, and minerals from the...

Dose

The joy of eating Masala Dosa with coconut chutney and sambar its amazing. Dosa is typically cooked with minimal oil, making it a low-fat food option. This is beneficial for heart health and weight management.

Rice

pulao can be gentle on the stomach and easier to digest in the morning compared to heavier or more greasy breakfast options. having pulao in the morning can be a delicious and practical choice that supports a balanced diet and a good start to your...